Healing From The Inside Out
Gain insight and tools that will facilitate continued growth and development.
Our Mission
At Legacy Mental Health Consulting Services, we believe counseling is a process in which you, the client gain insight, and tools that will facilitate continued growth and development after the counseling has ended.
We are dedicated to providing high-quality mental health services to each patient.
Our mission is to improve the health and well-being of our community through compassionate care and personalized treatment plans.
We provide a nonjudgmental and compassionate atmosphere, in which you can safely explore the feelings that maybe keeping you from moving forward in life.
About
Our team is comprised of licensed mental health providers.
We provide individual, family, and group counseling services. We assist clients in navigating their complex worlds in order to live a healthy life; in a more holistic way of thinking when it comes to their mental health.
Our providers hold extensive experience working with adolescents with mental and substance use issues, as well as families. We empower couples and individuals to overcome personal obstacles to improve their relationships.
We help you gain insight into your problems, development of coping strategies, resources, and changing yourself within; so that participating in life’s daily activities generally becomes a more positive experience.
Rhonda L. Yancey
LCSW/Therapist
Our Approach
We use a variety of evidence-based techniques, including dialectical behavior therapy, cognitive-behavioral therapy, and mindful practices.
Our goal is to provide comprehensive care that addresses all of our patients' health needs.
Our nonjudgmental atmosphere allows each patient to explore and work through conscious or nonconscious areas that may be keeping you “stuck”.
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Clinical Supervision and Licensed Supervisors
Specialties and Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Internet Addiction
- Marital and Premarital
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Let's Connect
Sessions
- Individual Sessions
- Couple Sessions
- Self pay and most insurance accepted
Insurance
- Aetna
- Anthem
- Medicaid
- Medicare
- Molina Healthcare
- Sentara Health Plans
- TRICARE
- Virginia Premier
- Mon - By Appointment
- Tue - By Appointment
- Wed - By Appointment
- Thu - By Appointment
- Fri - By Appointment
- Sat - 09:00 am – 05:00 pm
- Sun CLOSED
Get onboard to receive the Healing From The Inside Out Newsletter.
Map
Contact
- (948) 210-0620
- rly[at]legacymentalhealth[dot]net
- 900 Granby Street, Norfolk, Virginia 23510, United States